Topdog wrote:With one hand all at once.
Mermaid wrote:No. Have done too much today and made my back pain worse. I can hardly move and to get up from a chair is agony and i cannot straighten up . painkillers i think.Topdog wrote:Is he messy then
I swear by voltaren I took some tablets and then rubbed the area which is over my kidney with ibuprofen gel and it is a lot better. I think more tablets and a hot bath and tomorrow will be back to normal.